February 22nd, 2017

Work Changes Can Affect Mental Health

Most people spend a large amount of their week at the workplace, and you start to become used to a routine. Co-workers, your boss and even customers can become a stable part of your life. When there are major changes to that sense of stability, it can greatly affect employees...

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January 25th, 2017

Support Mental Health Awareness

Mental health is an issue that affects directly and indirectly everyone across the country, and yet stigma still surrounds the topic, especially suicide. Bell Let’s Talk Day is a national campaign that started in 2010, in order to start a conversation about mental health. The way the campaign works is...

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November 22nd, 2016

You Are Not Alone: Moving Forward

The past few years have been tough for Alberta. We have faced a huge recession with dropping oil prices and mass layoffs across the province. Add to that the devastating Fort McMurray fire, and we have found ourselves with a province that is suffering. Visit Our Initiative #YouAreNotAlone The suicide...

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November 15th, 2016

Recognizing Survivors of Suicide

When people are affected by the loss of a love one, there needs to be a period of dealing with that grief. This can be complicated when that person dies by suicide. There is stigma that is associated with suicide, that is not found in other forms of death. This...

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November 8th, 2016

Episode 7 Blog: Gender and Suicide

Mental health can be affected by a number of factors such as age, career or location. When it comes to suicide, a huge factor is gender. According to the Centre for Suicide Prevention, the ratio of male to female suicides is 3 to 1. Women tend to attempt suicide more,...

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