July 12th, 2018

Work Stress Primary Cause of Mental Health Issues

As we go through life entering new jobs and careers, something that is consistent is stress. Whether you’re 16 and starting your first summer job or you’re in the last years before you enter retirement – we all feel stress at work. But too much stress can have a huge...

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June 15th, 2018

Suicide And The Workplace: What You Need To Know

Over the last few weeks, the crisis of suicide has once again come to the forefront. People around the world were devastated to hear of the news of both designer Kate Spade and chef and author Anthony Bourdain dying by suicide. It left many people confused, angry and wondering just...

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March 28th, 2018

We Need To Do More For Homeless LGBTQ2S Youth

Being a teenager can be a tough time. Your body is changing, and so is your mind. You are searching for independence, but still need the support of your family. All of this can be difficult to navigate, and can be even harder if you are also coming out for...

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March 16th, 2018

Transgender Youth Suicide Rate Demonstrates A Need For Increased Support

Suicide and self-harm are not easy topics to talk about. Their personal and can be difficult to understand if you have never dealt with it yourself. It can be even more difficult to deal with when you are a young. One group in particular that has a crisis-level issue with...

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March 2nd, 2018

Alberta Needs to Focus on Mental Health

Alberta is a province that experiences boom and bust cycles in the economy. The last couple of years the downturn seemed to dominate the headlines with stories of massive layoffs every few weeks and the toll this was taking on the mental health of Albertans. Recently things have been looking...

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